rambler747's Journal, 19 Apr 16

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View Diet Calendar, 19 April 2016:
1671 kcal Fat: 43.62g | Prot: 116.22g | Carbs: 217.96g.   Breakfast: Great Value Thin Sliced Pastrami, Kroger Big K Diet Orange Soda, Thomas' Light English Muffin, Best Foods Light Mayonnaise, Fried Egg, Centrum Multivitamin/Multimineral Supplement, Watermelon, Cantaloupe Melons. Lunch: Stop & Shop Boil in a Bag Brown Rice, Kroger Big K Diet Lemon Lime, Aquafina Water (16.9 oz). Dinner: Hunt's Pasta Sauce Four Cheese, Hunt's Pasta Sauce Mushroom, Jennie-O Ground Turkey 93/7, Kraft Fat Free Italian Dressing, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Kraft Fat Free Catalina Salad Dressing, Pork Chops (Top Loin, Boneless). Snacks/Other: Watermelon. more...
5327 kcal Exercise: Shopping - 10 minutes, Resting - 13 hours and 37 minutes, Sleeping - 8 hours, Walking (exercise) - 5.5/kph - 1 hour and 47 minutes, Housework - 26 minutes. more...



     
 

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rambler747's Weight History


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