MicahRae's Journal, 04 Oct 11

Weigh In record (no journal entry) for 04 October 2011
107.7 kg Lost so far: 0 kg.    Still to go: 28.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 October 2011:
2451 kcal Fat: 98.49g | Prot: 105.77g | Carbs: 281.54g.   Breakfast: Reese's Puffs, Vanilla Yogurt (Lowfat) , French Vanilla Coffee Creamer. Lunch: Multi-grain Crackers, Gluten Free Crackers, Potato Soup, Tortilla Strips, Guacamole with Tomatoes. Dinner: Streaker Fat Sam Fajita - Pork, 1% Fat Milk. Snacks/Other: Grapes, Banana. more...
2761 kcal Exercise: Housework - 30 minutes, Bicycling (slow) - 18/kph - 8 minutes, Resting - 13 hours and 22 minutes, Sleeping - 10 hours. more...

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MicahRae's Weight History


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