0liviaaa's Journal, 19 Apr 16

Weigh In record (no journal entry) for 19 April 2016
65 kg Lost so far: 0 kg.    Still to go: 11 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 April 2016:
1607 kcal Fat: 46.27g | Prot: 56.74g | Carbs: 240.36g.   Breakfast: Gut & Günstig Joghurt Mild 3,5%, Aldi Cookies & Cream. Lunch: Aldi Kochbeutel Reis, Vossko Hähnchen Mini-Schnitzel. Dinner: Ketchup, Tillman's Toasty Hähnchenbrustfilet, Weizenbrötchen. Snacks/Other: Quick Vit Durstlöscher Kiba, Netto Eis Sandwich Moskauer Art, Käsestange, Dr. Oetker Tassen Küchlein Nougat, Banane. more...
1736 kcal Exercise: Walking (moderate) - 5/kph - 57 minutes, Resting - 15 hours and 33 minutes, Sleeping - 7 hours and 30 minutes. more...
Gaining 1.8 kg a Week

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0liviaaa's Weight History


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