Weigh In record (no journal entry) for 19 April 2016
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66 kg
Lost so far: 8 kg.
Still to go: 2 kg.
Diet followed: Not Applicable.
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1122 kcal
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Fat: 37.35g | Prot: 87.95g | Carbs: 99.07g.
Lunch: Gerblé Son de Blé, Gerblé Son d'avoine, Fromage Blanc, Fromage Blanc, Gerblé Son d'avoine, Gerblé Son de Blé. Dinner: Bio Village Son d'avoine, Gerblé Son de Blé, Delisse Fromage Blanc 3%, Sucre, Baguette, Salade Verte, Vinaigrette Italienne (Fait avec du Vinaigre et d'Huile). Snacks/Other: Baguette, Oeuf. more...
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1732 kcal
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Exercise:
Sitting - 2 hours, Desk Work - 2 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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