Weigh In record (no journal entry) for 19 April 2016
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100.4 kg
Lost so far: 4.8 kg.
Still to go: 27.9 kg.
Diet followed: Reasonably Well.
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2054 kcal
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Fat: 140.70g | Prot: 127.05g | Carbs: 16.90g.
Breakfast: Albertsons Heavy Whipping Cream, Jimmy Dean All-Natural Regular Pork Sausage, HoneyBaked Honey Baked Ham, Spinach, Egg, Colby Jack Cheese, Albertsons Heavy Whipping Cream, Coffee. Lunch: Hooters Naked Chicken Wings, Kraft Blue Cheese Dressing, Hooters Naked Chicken Wings. Dinner: Turkey Meat, Broccoli, Butter, Spice Classics Garlic Powder, Morton Salt, Philadelphia Original Cream Cheese, Bacon, Heavy Cream. Snacks/Other: Kroger Lite Mozzarella String Cheese, Blue Diamond Salt 'n Vinegar Almonds. more...
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Gaining 3.2 kg a Week
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Skparker's Weight History
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