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I feel worse at a higher weight. I feel better when it's lower. This sucks.
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49.9 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1621 kcal
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Fat: 58.49g | Prot: 65.47g | Carbs: 212.11g.
Breakfast: Tea (Brewed), Orange Juice, Applesauce Unsweetened, Arrowhead Mills Rice and Shine Organic Whole Grain Brown Rice Hot Cereal, Toasted Cinnamon Bread. Lunch: Unsweetened Iced Tea, Turkey Burger, Alexia Sweet Potato Fries with Sea Salt. Dinner: Cranberry Juice, Cheddar Cheese, Unsweetened Iced Tea, Potato French Fries, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled). Snacks/Other: Great Value California Sun-Dried Raisins, Hash Brown (from Frozen), Coffee with Sugar. more...
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Gaining 1.6 kg a Week
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Nikki3506's Weight History
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