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Intake yesterday was pretty good. It was a little higher than I had planned but I was pretty hungry so I don't feel too horribly bad about it. I bought SO many groceries last night that is was ridiculous. I think I'm set for the next 3 weeks. That's a pretty good feeling.
So I'm gonna take a second to vent. I'm probably just upset because I'm on my TOM (finally - it was 2 weeks late). So I went to the foot doctor last night because of chronic pain in my foot. I broke it about 7 years ago now and it never healed properly. That and I've got bunions, which probably led to the injury in the first place. BUT ANYWAY. So when you go to a doctor for chronic pain and explain that this is an ongoing thing for the last 7 years I feel like you shouldn't have a doctor tell you to use orthotics or inserts. Obviously I have orthotics and use them religiously. I'm here because I want a permanent solution. I know I need surgery, why put up with pain for the next 10 years before I get this done? Why not do it now while I'm young, heal quickly, and have nothing else (like kids) in my way? I got kind of snippy with the doctor, which is something I hate doing with anyone. So, it looks like foot surgery next month sometime. But now I'm not even sure that I want to go to this doctor. I'm just angry. I called my mom to vent afterwards and she was less than helpful. I just wanted her to be like, "Yes, you should get surgery."
My ex called me this morning too. He seemed to pretty much say that he was OK with having an open relationship (which sounds bad but it was kind of my idea) and that he missed me. I don't want him back in my life right now. Every time I think about him I still get angry. Just like the pull-up bar thing. WTF? You couldn't support me on something that doesn't even effect you?
OK, I gotta get to work, the boss is here now and I'm slacking. Cuz I'm angry at him too! LOL, I feel ridiculous.
Happy Tuesday!
View Diet Calendar, 04 October 2011:
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1559 kcal
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Fat: 54.03g | Prot: 134.66g | Carbs: 145.22g.
Breakfast: protein powder, milk, kellogg's all bran. Lunch: chicken breast, tomato, green pepper, romaine, kraft ranch, feta cheese, carrots. Dinner: yoplait delights, steak, cauliflower, butter. Snacks/Other: grapes, cottage cheese. more...
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1673 kcal
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Exercise:
Walking (moderate) - 5/kph - 30 minutes, Weight Training (moderate) - 20 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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 Comments
Jeez Karen, you can't get a break anywhere. Get a second opinion on the foot. Stop answering your ex's calls. Be pleasant and cheerful around the boss. Easy solutions there- with your mom, hm, tricky. Don't fight her and go with your own instincts. It's your body, not hers, she can't understand what you're going through. Have a great day girlie.
04 Oct 11 by member: healthy_allie
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Oh Allie, when you put it like that it just sounds so simple! I think I'm just being over emotional. I've been to a couple foot doctors in the past and knew that I would need surgery eventually. I just didn't want to have to explain that to someone whose job includes "doing surgery." My ex texted me after we got off the phone and I accidentally called him back trying to read it (stupid phone). So I explained a couple of more things that I was mad about and feel a little bit better. Thank you for putting it in the most simple terms so that it would get through to me a little better! I'm just whining and need to relax.
04 Oct 11 by member: kziemianski
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Anytime Karen, I just want you to realize that these problems are stressing you out for nothing. Stupid ex, don't reply to his texts anymore. Thank god mine doesn't text me, but he still contacts my family which pisses me off. I think you need another doctor though this one sounds cranky. There are tons of foot doctors out there who will be less cranky and be willing to give you the proper treatment. Have a wonderful day Karen, try to keep your chin up! And take all that negative energy and put it into a great workout :)
04 Oct 11 by member: healthy_allie
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