Weigh In record (no journal entry) for 19 April 2016
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70.4 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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572 kcal
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Fat: 18.84g | Prot: 30.84g | Carbs: 68.99g.
Breakfast: Aprikosenkonfitüre, Leichter Genuss Körniger Frischkäse, Wasa Sesam Knäckebrot (30g), Kaffee mit Milch. Lunch: Buss Steckrübentopf. Dinner: Gurke (Geschält), Lyttos Schafskäse Leicht, Tomatensalat. Snacks/Other: Bofrost Joghurt Eiscreme. more...
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Losing 0.7 kg a Week
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1 Rosa 5's Weight History
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