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Läuft :-)
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1410 kcal
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Fat: 59.36g | Prot: 77.44g | Carbs: 136.89g.
Breakfast: Meine Käserei Schmelzkäsezubereitung Schinken, Aldi Frischkäsefass Feinste Kräuter, Milch (Vollmilch), Banane, Milsa Vollfit Erdbeere, Trader Joe's Roggen Crisp Broed. Lunch: Basmati-Reis (Gekocht), Knorr Puten-Geschnetzeltes. Dinner: Aldi Rahmspinat, Rührei. more...
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2088 kcal
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Exercise:
Fitness Training (Workout) - 20 minutes, Desk Work - 5 hours, Resting - 10 hours and 40 minutes, Sleeping - 8 hours. more...
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