Weigh In record (no journal entry) for 19 April 2016
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51.6 kg
Lost so far: 1.3 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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836 kcal
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Fat: 19.92g | Prot: 48.08g | Carbs: 126.31g.
Breakfast: Чай, Fruttis Йогурт Легкий 0,1%, Апельсин, Киви. Lunch: Лимон, Чай, Свекольник, Русское Море Горбуша Запеченная. Snacks/Other: Гематоген, Чай, Твердый Сыр Пармезан, Чай, Груши. more...
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Losing 1.4 kg a Week
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JullyMiller's Weight History
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