Weigh In record (no journal entry) for 18 April 2016
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81.9 kg
Lost so far: 3.1 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
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852 kcal
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Fat: 35.72g | Prot: 43.41g | Carbs: 91.18g.
Breakfast: Nabisco Honey Bran, Coffee-Mate Crema para Café, Café. Lunch: Aguacate, Verde Valle Arándano Deshidratado, Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Lala Queso Panela Light, Verde Valle Nuez en Mitades, Aderezo de Ensalada Ranch, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Dinner: Naranjas. Snacks/Other: Pasas Cubiertas de Chocolate. more...
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2500 kcal
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Exercise:
Weight Training (moderate) - 20 minutes, Walking (exercise) - 5.5/kph - 30 minutes, Sitting - 7 hours, Sleeping - 8 hours, Resting - 8 hours and 10 minutes. more...
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Losing 5.6 kg a Week
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Mariana Azareel's Weight History
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