Weigh In record (no journal entry) for 18 April 2016
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58.5 kg
Lost so far: 1.2 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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827 kcal
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Fat: 25.45g | Prot: 26.97g | Carbs: 123.89g.
Breakfast: Ambrosoli Old England Toffee (2), Colun Leche Semi Descremada, Nestlé Chocapic, Santa Isabel Torta Selva Negra, Quaker Granola Avena, Miel y Pasas. Lunch: Lentejas Cocidas, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Snacks/Other: Pepino Dulce, Ambrosoli Old England Toffee (3), Ambrosoli Old England Toffee (2). more...
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1851 kcal
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Exercise:
Dance (fast step, aerobic) - 1 hour and 8 minutes, Abdominal (Sit Ups) - 10 minutes, Resting - 15 hours and 42 minutes, Sleeping - 7 hours. more...
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Losing 2.1 kg a Week
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yiscelle's Weight History
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