Weigh In record (no journal entry) for 18 April 2016
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73.6 kg
Lost so far: 4.4 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1849 kcal
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Fat: 67.72g | Prot: 71.88g | Carbs: 222.28g.
Breakfast: La Serenísima Dulce de Leche, Mendicrim Queso Crema, Fargo Pan de Salvado, Orann Bocadito, Ciruela, Ciruelas Deshidratadas. Lunch: McDonald's CBO, Coca-Cola Coca-Cola Zero (Botella), McDonald's Papas Fritas (Medianas). Dinner: Ser Flan de Vainilla, Vino Tinto de Mesa, Tomates, Pepino (Pelado), Maíz Amarillo Dulce (Granos en la Mazorca, sin Sal, Congelados, Escurridos, en Conserva), Kanikama. Snacks/Other: Lágrima. more...
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2102 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 2.8 kg a Week
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Sebastian_72's Weight History
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