Weigh In record (no journal entry) for 18 April 2016
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69.4 kg
Lost so far: 0.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1455 kcal
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Fat: 65.06g | Prot: 24.28g | Carbs: 182.73g.
Breakfast: Milbona Süßrahmbutter, BackWerk Laugenzopf. Lunch: Houdek Bierschinken, Stadtbäckerei Junge Mandelkranz. Dinner: Aldi Unser Meisterliches. Snacks/Other: Schär Marmorkuchen. more...
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steady weight
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ManuelaG.'s Weight History
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