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ManuelaG.
Journal
12 Apr 16
ManuelaG.'s Journal, 12 Apr 16
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Weigh In record (no journal entry) for 12 April 2016
70.1 kg
Lost so far:
0 kg
.
Still to go:
5.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 April 2016:
1561 kcal
Fat: 62.79g | Prot: 58.79g | Carbs: 176.44g.
Breakfast:
Ja! Milch 3,5%, Nestle Clusters Chocolade.
Lunch:
Böklunder Saft-Kochschinken, BackWerk Laugenzopf.
Dinner:
Scheibletten, American Hamburger Brötchen mit Sesam, Tillman's XL Hamburger.
Snacks/Other:
Choco Bistro Doppel Keks (28g).
more...
1836 kcal
Exercise:
Running (jogging) - 8/kph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours.
more...
Gaining 0.9 kg a Week
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ManuelaG.'s Weight History
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