ManuelaG.'s Journal, 12 Apr 16

Weigh In record (no journal entry) for 12 April 2016
70.1 kg Lost so far: 0 kg.    Still to go: 5.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 April 2016:
1561 kcal Fat: 62.79g | Prot: 58.79g | Carbs: 176.44g.   Breakfast: Ja! Milch 3,5%, Nestle Clusters Chocolade. Lunch: Böklunder Saft-Kochschinken, BackWerk Laugenzopf. Dinner: Scheibletten, American Hamburger Brötchen mit Sesam, Tillman's XL Hamburger. Snacks/Other: Choco Bistro Doppel Keks (28g). more...
1836 kcal Exercise: Running (jogging) - 8/kph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
Gaining 0.9 kg a Week

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ManuelaG.'s Weight History


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