Weigh In record (no journal entry) for 09 April 2016
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69.7 kg
Lost so far: 0.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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2487 kcal
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Fat: 93.55g | Prot: 79.19g | Carbs: 317.85g.
Breakfast: Griesinger Nusszopf, Aldi Gourmet Salami, Milbona Süßrahmbutter, BackWerk Laugenzopf. Lunch: Meine Metzgerei Fleischkäse Fein, BackWerk Laugenzopf. Dinner: Scheibletten, Cheeseburger (Einzelne Frikadelle mit Gewürzen), American Style Hamburger Brötchen. Snacks/Other: Griesinger Nusszopf, Ja! Milch 3,5%, Nestle Clusters Chocolade. more...
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Losing 0.5 kg a Week
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ManuelaG.'s Weight History
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