Weigh In record (no journal entry) for 17 April 2016
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82.7 kg
Lost so far: 2.3 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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1199 kcal
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Fat: 55.21g | Prot: 74.31g | Carbs: 102.88g.
Breakfast: Sanissimo Salmas, Aguacate, La Costeña Frijoles Negros Refritos, Tortilla de Huevos o Huevos Revueltos con Cebolla, Pimientos, Tomates y Champiñones. Lunch: Sanissimo Galletas Salmas, La Costeña Frijoles Negros Refritos, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Pechuga de Pollo Asada o al Horno (sin Comer la Piel). Dinner: Sandwich. Snacks/Other: Vegetalistos Zanahoria Baby, Doritos Nachos (Bolsa). more...
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2258 kcal
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Exercise:
Sitting - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...
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Gaining 3.3 kg a Week
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Mariana Azareel's Weight History
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