Weigh In record (no journal entry) for 17 April 2016
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64.5 kg
Lost so far: 0.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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2591 kcal
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Fat: 84.54g | Prot: 80.71g | Carbs: 385.84g.
Breakfast: Mais, Kamps Käsebrötchen Überbacken, Kaffee mit Milch und Zucker, Laugenstange. Lunch: Bratensoße, Lidl Rinderminutensteak, Pfanni Kartoffel Knödel Halb und Halb. Dinner: Tillman's Toasty Hähnchenbrustfilet, Netto Sonnenblumenkernbrot, Erdnussbutter, Zentis Nusspli, Banane, Kellogg's Frozen, Zentis Nusspli, Le Crobag Schoko-Croissant. Snacks/Other: Netto Eis Sandwich Moskauer Art, Küchle Knabber Esspapier, Arizona Iced Tea With Peach Flavour, Banane, Trumpf Aero Weiße Luftschokolade. more...
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1614 kcal
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Exercise:
Showering - 20 minutes, Resting - 18 hours and 40 minutes, Sleeping - 5 hours. more...
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Losing 10.5 kg a Week
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0liviaaa's Weight History
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