Weigh In record (no journal entry) for 17 April 2016
|
66 kg
Lost so far: 7.1 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
|
1394 kcal
|
Fat: 61.81g | Prot: 29.93g | Carbs: 180.31g.
Breakfast: Nutella Nutella, Mühlen Gold Buttertoast. Lunch: Bananen. Dinner: Gut & Günstig Salami Käse Sandwich. Snacks/Other: Cinemaxx Popcorn Süß. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|