Weigh In record (no journal entry) for 16 April 2016
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59.5 kg
Lost so far: 0 kg.
Still to go: 6.0 kg.
Diet followed: Reasonably Well.
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335 kcal
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Fat: 15.85g | Prot: 29.98g | Carbs: 13.80g.
Breakfast: Silk Light Original Soymilk, Ovaltine Rich Chocolate Mix. Lunch: La Banderita Cheese Dip, Cauliflower. Snacks/Other: Smith's Deli Roast Beef, Kroger Jalapeno & Red Bell Pepper String Cheese. more...
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Losing 5.1 kg a Week
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