Weigh In record (no journal entry) for 16 April 2016
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66.5 kg
Lost so far: 14.2 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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739 kcal
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Fat: 22.87g | Prot: 28.56g | Carbs: 95.36g.
Breakfast: Кофе с Молоком и Сахаром, Fazer Хлеб Бурже Многозерновой, Семга Слабосоленая, Огурец (с Кожурой). Lunch: Гороховый Суп. Snacks/Other: Фили-Бейкер Торт Киевский, Финик. more...
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Losing 0.7 kg a Week
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Настена30's Weight History
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