Weigh In record (no journal entry) for 16 April 2016
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52.9 kg
Lost so far: 2.1 kg.
Still to go: 3.9 kg.
Diet followed: Poorly.
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888 kcal
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Fat: 26.83g | Prot: 29.56g | Carbs: 133.41g.
Breakfast: Джемы и Варенья, Баклажанная Икра, Хлеб Черный, Чай. Lunch: Джемы и Варенья, Чай, Хлеб Черный. Dinner: Мойва, Морковь по-Корейски, Картофельное Пюре, Джемы и Варенья, Чай. Snacks/Other: Чай, Джемы и Варенья, Жаркое из Свинины, Яичница, Джемы и Варенья, Чай. more...
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1650 kcal
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Exercise:
Cooking - 3 hours, Washing Dishes - 30 minutes, Desk Work - 5 hours, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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ferrary001's Weight History
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