Weigh In record (no journal entry) for 15 April 2016
|
60.2 kg
Lost so far: 0 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
|
|
666 kcal
|
Fat: 47.24g | Prot: 51.49g | Carbs: 9.19g.
Breakfast: Jamestown Brand Bacon. Lunch: Ken's Steak House Ranch Dressing, Young Green Onions, Cauliflower, Endive. Dinner: Roasted Broiled or Baked Chicken Wing, Kirkland Signature Rotisserie Chicken Breast Meat. more...
|
Losing 2.5 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|