Weigh In record (no journal entry) for 15 April 2016
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68 kg
Lost so far: 18.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2058 kcal
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Fat: 56.72g | Prot: 86.10g | Carbs: 275.26g.
Breakfast: Honey, White Bread. Lunch: Pasta with Carbonara Sauce, Whole Milk, Spaghetti. Dinner: White Bread, Cheese Fondue. more...
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Losing 0.6 kg a Week
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