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Just because I'm proud of my pre-planning and the fact that approximately 2 weeks work of lunches cost me about $1 a day...
I made my next four lunches already. I picked up some frozen tilapia fillets (BOGO at Winn-Dixie) and cooked them in some lemon garlic sauce. I bought some individual brown and wild rice containers and I have left over veggies. This will be my lunch for the next four days. My lunch is already packed for tomorrow (and pretty much the next four days, lol).
View Diet Calendar, 02 October 2011:
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1278 kcal
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Fat: 49.98g | Prot: 61.78g | Carbs: 149.49g.
Breakfast: life cereal. Lunch: 100% Whole Wheat Pita, land o frost turkey, cucumber, hellmans light mayo, Sprouts. Dinner: light zesty italian, sprout, tomato, cucumber, iceburg lettuce, Smoked Pork and Beef Sausage Link, red beans and rice. Snacks/Other: great value 2% milk, gala apple. more...
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2586 kcal
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Exercise:
Weight Training (moderate) - 40 minutes, Eliptical - 35 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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