Weigh In record (no journal entry) for 14 April 2016
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72.4 kg
Lost so far: 21.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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380 kcal
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Fat: 14.08g | Prot: 35.96g | Carbs: 22.53g.
Breakfast: Quaker Farelo de Aveia, Leite (Leite Integral). Lunch: Coca-Cola Coca-Cola Zero (Lata), Sadia Filé de Peito. Snacks/Other: Cacau Show Mini Tablete 85% Cacau (1), Coca-Cola Coca-Cola Zero (Lata). more...
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Gaining 2.1 kg a Week
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Udilandia's Weight History
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