Slava8820's Journal, 14 Apr 16

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Weigh In record (no journal entry) for 14 April 2016

52.8 kg Lost so far: 17.2 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 April 2016:

367 kcal

Fat: 2.52g | Prot: 38.09g | Carbs: 45.45g. Breakfast: Соленые Крекеры, Домик в деревне Кефир 1%, Творог (Полностью Обезжиренный). Dinner: Фруто Няня Пюре из Груш, Фруто Няня Яблочное Пюре, Творог (Полностью Обезжиренный). more...

1896 kcal

Exercise: Sitting - 5 hours, Breastfeeding - 4 hours, Cooking - 2 hours, Walking (slow) - 3/kph - 3 hours, Resting - 2 hours, Sleeping - 8 hours. more...

Losing 0.3 kg a Week

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