Weigh In record (no journal entry) for 14 April 2016
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50.6 kg
Lost so far: 0 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1001 kcal
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Fat: 48.37g | Prot: 41.14g | Carbs: 99.45g.
Breakfast: International Delight French Vanilla Coffee Creamer. Lunch: Beef Broth, Bouillon or Consomme, Vigo Marinated Quartered Artichokes, Pastene Roasted Red Pepper, Kale, Bush's Best Navy Beans, Near East Quinoa Blend. Dinner: Doritos Cool Ranch Tortilla Chips, Ground Beef (Cooked). Snacks/Other: Great Value Butter Pecan Ice Cream, Kraft Cheese Spreads - Pimento, Keebler Club Crackers Minis Multi-Grain. more...
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1409 kcal
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Exercise:
Desk Work - 1 hour, Sitting - 7 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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Gaining 1.9 kg a Week
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skitz600's Weight History
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