Weigh In record (no journal entry) for 13 April 2016
|
75.1 kg
Lost so far: 23.8 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
|
|
706 kcal
|
Fat: 30.55g | Prot: 46.70g | Carbs: 61.80g.
Breakfast: Ovo Cozido, Café com Açúcar. Lunch: Língua Bovina Cozida, Repolho, Camil Feijão Carioca Temperado Cozido, Ovo Cozido, Macarrão de Trigo Integral. Snacks/Other: Italac Creme de Leite, Royal Gelatina Zero. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
marilza santos's Weight History
|