Weigh In record (no journal entry) for 13 April 2016
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84 kg
Lost so far: 2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1602 kcal
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Fat: 41.69g | Prot: 48.67g | Carbs: 236.25g.
Breakfast: Brüggen Muesli Cereales con Frutas, Fresas, DIA Yogur Sabor Fresa, Manzana, Plátano, Naranjas. Lunch: Vino Blanco de Mesa, Champiñones, Arroz Blanco. Dinner: Aceite de Girasol, Salchichón, Campofrío Jamon Cocido, Tomate Frito, Hacendado Champiñones Laminados, Hacendado Queso Rallado Para Pizza, Harina de Trigo Blanco (Multi Usos). more...
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2586 kcal
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Exercise:
caminar - 1 hour and 36 minutes, Housework - 1 hour and 30 minutes, Resting - 10 hours and 54 minutes, Sleeping - 10 hours. more...
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Losing 1.4 kg a Week
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sunsum31's Weight History
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