Weigh In record (no journal entry) for 13 April 2016
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60.7 kg
Lost so far: 0 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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851 kcal
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Fat: 50.96g | Prot: 66.35g | Carbs: 15.55g.
Breakfast: Splenda No Calorie Sweetener Packets, Jamestown Brand Bacon, Eggland's Best Large Grade A Eggs. Lunch: Costco Rotisserie Chicken Breast Meat. Dinner: Greek Salad. Snacks/Other: Vodka, Minute Maid Light Lemonade, Ocean Spray Diet Cranberry Spray Juice, Salami, Cheese. more...
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Losing 3.2 kg a Week
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