Went upstairs to clean my face and brush my teeth, at the almost end of my day... and found my "fitbit" sitting there on the bathroom counter. Completely forgot to put it on this morning. So, no idea how many steps I did... sometimes I am my own worst enemy!
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1216 kcal
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Fat: 52.23g | Prot: 68.33g | Carbs: 96.39g.
Breakfast: Half and Half Cream, Coffee, Scrambled Egg, Kirkland Signature Extra Virgin Olive Oil (10ml). Lunch: Grilled Salmon Head, Dynamite Roll, Pork Tonkatsu, Tempura 2 Shrimp/3 Veg, Japanese Spinach Gomae. Dinner: Spinach and Coconut Dal. more...
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