katzenjule's Journal, 12 Apr 16

Weigh In record (no journal entry) for 12 April 2016
101.3 kg Lost so far: 3.7 kg.    Still to go: 31.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 April 2016:
1647 kcal Fat: 61.11g | Prot: 46.40g | Carbs: 222.26g.   Breakfast: Ileburger Brause Brause Apfelsinengeschmack, Banane, Kaffee mit Milch. Lunch: Puddis Piruet, Hofmaier Hauchfein Kochschinken, Jean Luc Weichkäse, Zörbiger Überrübe, Goldähren Mehrkornbrötchen (90g), Deli Reform Sommerfrische, Kaffee mit Milch. Dinner: Knorr Großmutters Geheimnis Jägertopf, Laugenstange. Snacks/Other: Gutes Land Quarkiger Genuss Vanille, Ener Bio Sesam-Krokant-Riegel. more...
Losing 1.4 kg a Week



     
 

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katzenjule's Weight History


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