Weigh In record (no journal entry) for 12 April 2016
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66.6 kg
Lost so far: 6.5 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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853 kcal
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Fat: 21.32g | Prot: 46.15g | Carbs: 111.31g.
Breakfast: Banane, Aerzener Eiweißbrötchen. Lunch: Äpfel, REWE Beste Wahl Cherry Roma Tomaten, Kaufland Junger Gemüsemais. more...
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Gaining 4.9 kg a Week
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