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First meal of the day consumed at 11:30 am
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1773 kcal
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Fat: 50.84g | Prot: 144.89g | Carbs: 210.22g.
Lunch: Siggi's Icelandic Style Skyr Non-fat Yogurt - Orange & Ginger, Wellshire Farms Uncured Turkey Ham Steak, 365 organic applewood smoked turkey breast, Trader Joe's Reduced Carb Whole Wheat Flour Tortillas, Sunkist Navel Orange, Trader Joe's Sliced Smoked Gouda. Dinner: Trader Joe's Shepherd's Pie, Trader Joe's Shredded Lite Mexican Blend Cheese. Snacks/Other: Grapefruit (Pink and Red), Rise Bar Almond Honey Protein Bar, Sunkist Navel Orange, MET-Rx Protein Plus Protein Bars - Chocolate Fudge Deluxe. more...
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Snackdragon's Weight History
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