Weigh In record (no journal entry) for 11 April 2016
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100.2 kg
Lost so far: 5.0 kg.
Still to go: 27.7 kg.
Diet followed: Reasonably Well.
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543 kcal
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Fat: 43.31g | Prot: 31.45g | Carbs: 3.87g.
Breakfast: Coffee, Kroger Heavy Whipping Cream, Albertsons Heavy Whipping Cream, Jimmy Dean All-Natural Regular Pork Sausage, HoneyBaked Honey Baked Ham, Spinach, Egg, Colby Jack Cheese. more...
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Gaining 2.2 kg a Week
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Skparker's Weight History
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