Weigh In record (no journal entry) for 11 April 2016
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91.4 kg
Lost so far: 9.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1465 kcal
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Fat: 47.62g | Prot: 70.24g | Carbs: 196.30g.
Breakfast: Äpfel, Rote Zwiebeln, Olivenöl, Äpfel, Möhren, Banane, Weetabix Minis Fruit & Nut, Milfina Milch 1,5% Fett, Kaffee mit Milch. Lunch: Barilla Pesto Rosso, Nudeln (Gekocht). Dinner: Pflanzenöl, Möhren, Wilhelm Brandenburg Hänchenbrustfilet. Snacks/Other: Marktkauf Chocololly. more...
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steady weight
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grakukla's Weight History
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