Weigh In record (no journal entry) for 11 April 2016
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65.9 kg
Lost so far: 7.2 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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692 kcal
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Fat: 30.32g | Prot: 41.77g | Carbs: 54.42g.
Breakfast: Nutella Nutella, Aerzener Eiweißbrötchen. Lunch: Chinesisch Gebratener Reis. more...
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Gaining 2.1 kg a Week
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 Comments
11 Apr 16 by member: Gemella2005
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Läuft bei dir doch auch sehr gut. Und danke für deine Worte
11 Apr 16 by member: ALingenfelder
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