Weigh In record (no journal entry) for 10 April 2016
|
75.7 kg
Lost so far: 21.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2111 kcal
|
Fat: 60.48g | Prot: 59.35g | Carbs: 332.03g.
Breakfast: Banana, Nature Made Fish Oil 1200Mg, Kroger Honey Crisp Medley with Almonds Cereal, Kroger Carbmaster Black Forest Cake Yogurt, Skim or Nonfat Milk (Calcium Fortified). Lunch: Sour Brite Crawlers, Chicken or Turkey Pot Pie. Dinner: Lifesavers Wint-O-Green Mints (4), Dove milk chocolate snowflakes, Smarties Assorted Flavors Candy Rolls, Kroger pretzel haus stick pretzels. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cwilson7873's Weight History
|