rambler747's Journal, 10 Apr 16

Last day of my binging i start planet fitness tomorrow i messed up never will i stray again not even for 1 day its hard to stop 1 day leads to 2 and so on at least i only gain 2 pounds for my week and a half eating fest. I did walk 1 mile more every day

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3188 kcal

Fat: 65.70g | Prot: 144.58g | Carbs: 252.00g.   Breakfast: Cantaloupe Melons, Watermelon, Centrum Multivitamin/Multimineral Supplement, Fried Egg, Best Foods Light Mayonnaise, Thomas' Light English Muffin, Water, Kroger Deli Thin Sliced Roast Beef. Lunch: El Pollo Loco BRC Burrito, Vodka, Smart Ones Classic Favorites Thin Crust Pepperoni Pizza. Dinner: Pork Chop, Skinless Chicken Breast, Kraft Fat Free Catalina Salad Dressing, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Vodka. Snacks/Other: Peanut Butter, Quaker Rice Cakes - Caramel Corn. more...

4726 kcal

Exercise: Walking (exercise) - 5.5/kph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...