sunsum31's Journal, 10 Apr 16

Weigh In record (no journal entry) for 10 April 2016
85.7 kg Lost so far: 0.3 kg.    Still to go: 9.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 April 2016:
1825 kcal Fat: 60.53g | Prot: 90.92g | Carbs: 233.98g.   Breakfast: Plátano, Naranjas. Lunch: Patatas Cocidas, Grupo Sada Higaditos y Menudillos de Pollo, Pan Blanco, Eroski Basic Chorizo Pamplona, Lomo de Cerdo (Lomo, Magro Solamente). Dinner: Bacalao, Oreo Galletas Oreo, Harina de Trigo Blanco (Multi Usos), Mermelada, Hacendado Leche Desnatada, DIA Yogur Sabor Fresa, DIA Nueces Peladas, Burgo de Arias Burguitos, Aceitunas Verdes. more...
2531 kcal Exercise: caminar - 1 hour and 36 minutes, Housework - 2 hours and 30 minutes, Resting - 11 hours and 54 minutes, Sleeping - 8 hours. more...
Gaining 9.1 kg a Week





sunsum31's Weight History


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