Weigh In record (no journal entry) for 10 April 2016
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62.5 kg
Lost so far: 1.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1337 kcal
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Fat: 98.94g | Prot: 54.14g | Carbs: 57.73g.
Breakfast: Chocolate Covered Coconut Candy, Premium Pork Regular Sausage. more...
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Losing 0.7 kg a Week
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