ferrary001's Journal, 10 Apr 16

Weigh In record (no journal entry) for 10 April 2016
54 kg Lost so far: 1 kg.    Still to go: 5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 April 2016:
1272 kcal Fat: 62.26g | Prot: 29.38g | Carbs: 154.94g.   Breakfast: Вода, Бисквит с ягодами, Чай, Винегрет. Lunch: Бисквит с ягодами, Чай, Щи Кислые. Dinner: Мёд, Обычные Блины, Винегрет, Хлеб Черный, Савушкин Продукт Молоко 1,5%. Snacks/Other: Чай, Морозко Блины с Мясом, Чай. more...
1829 kcal Exercise: Reading - 2 hours, Watching TV/Computer - 2 hours, Standing - 30 minutes, Desk Work - 2 hours, Bathing - 1 hour, Sleeping - 7 hours and 30 minutes, Resting - 7 hours, Cooking - 1 hour and 30 minutes, Washing Dishes - 30 minutes. more...
Gaining 3.5 kg a Week

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Comments 
Капец - нажрала, за 2 дня!!! 
10 Apr 16 by member: ferrary001

     
 

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