Weigh In record (no journal entry) for 10 April 2016
|
69.9 kg
Lost so far: 8.6 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
|
|
1853 kcal
|
Fat: 77.27g | Prot: 68.16g | Carbs: 208.55g.
Breakfast: Milch 1,5%, Salami, Mischkornbrot. Lunch: Bitburger Radler, Roastbeef, Abraham Original Schwarzwälder Schinken, Le Gusto Bratkartoffeln mit Speck und Zwiebeln, Gemischter Salat mit Dressing. Dinner: Lindt Lindor Kugeln, Weingummis, Pizza Selbstgemacht. more...
|
Gaining 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|