Twilightchik's Journal, 30 Sep 11

Weigh In record (no journal entry) for 30 September 2011

67.6 kg Lost so far: 3.6 kg. Still to go: 6.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 September 2011:

65 kcal

Fat: 1.75g | Prot: 6.50g | Carbs: 6.50g. Lunch: Popcorn Chicken. more...

1952 kcal

Exercise: Shopping - 1 hour, Housework - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...

Losing 6.3 kg a Week


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Twilightchik's Weight History