Weigh In record (no journal entry) for 08 April 2016
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74.4 kg
Lost so far: 7.3 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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852 kcal
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Fat: 13.12g | Prot: 73.54g | Carbs: 113.74g.
Breakfast: Cooked Asparagus (from Fresh), Tea (Brewed), 6~Refrigerator Oatmeal. Lunch: 3~Tuna Salad, Broccoli, Boiled Egg, Celery, Eating Right Peeled Baby-cut Carrots, The Snack Factory Pretzel Crisps - Original, Red Delicious Apples, Del Monte Del Monte Gold Extra Sweet Pineapple. more...
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Losing 0.1 kg a Week
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PinkRose88's Weight History
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