Weigh In record (no journal entry) for 08 April 2016
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108.4 kg
Lost so far: 14.1 kg.
Still to go: 33.6 kg.
Diet followed: Reasonably Well.
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1188 kcal
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Fat: 88.20g | Prot: 82.33g | Carbs: 14.03g.
Breakfast: Cream (Half & Half), Great Value Turkey Sausage Patty, Butter (Salted), Kroger Jumbo Eggs. Lunch: Kroger Jumbo Eggs, Wright Brand Naturally Applewood Smoked Sliced Bacon. Dinner: Olive Garden Italian Salad Dressing, Cucumber (Peeled), Mixed Salad Greens, Chicken Thigh (Skin Not Eaten). Snacks/Other: Cream (Half & Half), Wright Brand Naturally Applewood Smoked Sliced Bacon. more...
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Losing 0.8 kg a Week
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