Weigh In record (no journal entry) for 08 April 2016
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92.8 kg
Lost so far: 0.4 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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1245 kcal
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Fat: 41.06g | Prot: 48.79g | Carbs: 106.19g.
Breakfast: Gekookt Ei, Aldi Rijstwafel, Aldi Rijstwafel, AH Rundercarpaccio. Lunch: TopVit Magere Kwark Aardbei-Framboos, Daily Chef Macaroni Bolognese, Groentensoep. Dinner: Groentensoep, Aldi Casselerrib, Hofstee de Drie Eiken Schwarzwalder Schinken, Aldi Rijstwafel. Snacks/Other: AH Citroensap, Pickwick Turkish Apple, Wodka, Perfekt Zoute Drop, Saskia Helder Citroen, Saskia Helder Citroen, AH Pinda's Gezouten, Merci Crocant, Lidl Chocolade Noir Fin Carré, Paranoten, Wodka. more...
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Losing 0.6 kg a Week
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annekepoetsma's Weight History
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