Weigh In record (no journal entry) for 08 April 2016
|
61.1 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
|
|
495 kcal
|
Fat: 30.18g | Prot: 38.50g | Carbs: 14.46g.
Breakfast: Blackberries, Dannon Oikos Greek Nonfat Yogurt - Plain. Lunch: Underwood Deviled Ham Spread. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|