altesWeib's Journal, 07 Apr 16

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Weigh In record (no journal entry) for 07 April 2016

69 kg Lost so far: 26 kg. Still to go: 4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 April 2016:

1175 kcal

Fat: 24.15g | Prot: 58.56g | Carbs: 105.62g. Dinner: Aldi Hugo, Voelkel Zitronensaft (Direktsaft), Frühlingsrolle mit Rindfleisch und / oder Schweinefleisch, Sports Line Champ Protein 90 Shake Vanille, Gemischter Salat mit Dressing, Hähnchenbrustfilet, Sanchon Saté Sauce. more...

1742 kcal

Exercise: freier Step - 32 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours. more...

steady weight

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altesWeib's Journal, 07 Apr 16

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